Pain is something everyone is well acquainted with. It doesn’t discriminate. No matter who you are, what your ethnicity, or the amount of money you have in your bank account;…
Are you a weekend warrior, self-proclaimed athlete, or someone who just generally likes to push themselves a little too hard at the gym? Sports massage might be just what the body ordered.
A trigger point is a tight area within muscle tissue that causes pain locally and in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head or headache. The pain may be sharp and intense or a dull ache. This is only one path the muscular dysfunction may take.
Many people seek massage therapy—the manual manipulation of muscles and tendons beneath the skin—for relief from any kind of physical pain. Deep tissue massage therapy is often the massage of choice for athletes who want help with healing from various injuries or for those seeking help with the management of chronic pain or muscle tension.
Swedish massage is focused primarily on the body and, therefore, is a more physical approach to relieving stress, aches, pains, and tension. Another benefit of Swedish massage is its ability to relax the mind-brain connection—the mind being the energy and thoughts, and the brain being the physical matter. This can contribute to a more balanced, stimulated, and integrated system. A healthy mind-brain connection also helps facilitate better physical health.
One of the more challenging parts of running a service business is deciding how to handle last-minute cancellations, missed appointments, and late arrivals. I aim for thoughtful fairness. The new policies are below. I’m usually happy to be flexible about the policies when illness or emergencies strike. No doubt, if we’re working together, you will be someone who is respectful of my time, so this won’t be an issue.